"And Just Like That" actress Nicole Ari Parker has worn iconic hairstyles through the decades. She told us the hair care ...

My personal trainer shares her top 10 Amazon home workout essentials for staying fit without the gym, all for under $100.

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Here's a beginner bodyweight workout to try ...

Lianna dives deep (pun fully intended), “There have been studies that show both slow weighted workouts and more intense ...

Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Spoiler Alert: I'm a convert.

Anyone else tired of dark, dreary colors yet? Alo Yoga's new drop is here to inject some dopamine into your cold-weather ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...