Massachusetts residents will have a lot to contend with this weekend between an arctic chill and lots of snow. The message ...

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

Martha Stewart revealed she uses a $9 Mario Badescu body wash on her face in a recent “Vogue” video. This is no surprise, as ...

Guns in California" takes a look at two pivotal, historical events in California that have influenced the discussion over the ...

Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...

Belly overhang after 50: a CSCS-certified trainer shares a 6-minute morning routine with exclusive expert guidance to flatten ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

As we move past 40, stiffness, joint discomfort, and reduced flexibility can slowly creep in, especially if movement has been ...

Going out to eat? See which Duval County restaurants were rated best by inspectors, and which failed the test.

Ladies, are you looking to tone, sculpt, and redefine your physique without the need for any equipment? Dive into our "Full ...

Alex Bregman is off the free agent board after leaving Boston to sign a five-year, $175 million contract with the Cubs on ...