Paan has always been a part of Indian culture. From weddings to family get-togethers, the delicacy made using betel leaf often shows up at the end of a meal. Over the years, though, paan has earned a ...

The African bush mango leaves, which are native to West Africa, are becoming popular for their health benefits. The leaves are rich in nutrients and have been used in traditional medicine for ...

A decade-long study of older women found that tea drinkers had slightly stronger bones than their coffee-consuming counterparts. "Even small improvements in bone density can translate into fewer ...

Registered dietitians reveal the truth about mango leaf tea's brain health claims and why the research doesn't match the wellness hype. A ‘Trump class’ folly on the high seas Democratic voter turnout ...

Here’s another idea to add to it: an infusion made from cinnamon, green tea, ginger and turmeric. I adopted it five years ago on the recommendation of my nutritionist, and I’d go so far as to say it ...

Curry leaves, the aromatic green herb found in nearly every Indian kitchen, is gaining recognition for being much more than just a flavour enhancer. What grandmothers across India have known for the ...

Can drinking an infusion every morning improve your entire day? Maybe. After all, experts say our morning routine has a huge impact on how we feel—and that a good one can improve physical, emotional, ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Mango leaf tea is gaining attention for its antioxidant-rich plant compounds, which have long been used in traditional medicine to support metabolic, inflammatory, and cognitive health. Emerging ...