If you make them, do you keep them? A Leger poll released shortly before Christmas found that just 24 per cent of Canadians asked will be making New Year’s resolutions. Castanet went out to find some ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

For 2025, Castanet has chosen Katie Pasitney as the newsmaker of the year. In a matter of months she went from being a regular B.C. resident to a lightning rod for a nationwide debate that touched all ...