The surge of interest in using peptides is grounded more in wishful thinking than science. The recent preoccupation with ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

Complex sugar-protein molecules that sense external messages to help a cell grow or respond to its environment can now be ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger broke down how to pick a quality protein powder.

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

New research suggests that amino acids, the fundamental components of life, may have arrived on Earth carried by interstellar ...

DEAR ABBY: I’m nearly 70, and suddenly I’m remembering things from the past that I haven’t thought about in years -- mostly conversations in which I wish I had responded differently. (I’ve never been ...

Struggling to remember facts, dates, or formulas? These powerful mnemonic hacks make studying faster, easier, and way more fun. Whether you're cramming for a test or learning something new, these ...

One of the most elegant theories about the origins of life on our planet is that it was kick-started by a delivery from outer space. This idea suggests that prebiotic molecules—the building blocks of ...

Tryptophan, the essential amino acid behind the Thanksgiving myth that eating turkey can make you sleepy, has been found to exist on Bennu, a small asteroid that swings by our planet about every six ...

In a peer-reviewed analysis, scientists quantify amino acids before and after our “last universal common ancestor.” The last universal common ancestor (LUCA) is the single life form that branched into ...