After sampling 14 different vegan protein powders from my gym's smoothie bar, I discovered that the industry has a serious ...

Shokz just began shipping its most capable workout earbuds to date, the OpenFit Pro. I put the new $250 open-ear earbuds to the test to see if they’re actually worth the steep price tag.

Whether you’re brushing off the cobwebs after a break from exercising, kickstarting your fitness journey, or you’re a seasoned gym-goer, you'll likely find this programme helpful ...

A heavier, cotton-blend training tee built for lifters who want durability and everyday wear—not just sweat-wicking ...

To bring its motivational gameplan to a satisfying close, ChatGPT offered to adjust my current workout routine by telling it ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

You don’t become fit by simply being active. The truth is, you must be fit to be active — safely, consistent and for the long ...

If my TikTok had anything to say about it, last year was the year of the Pilates Girl. You know the type — those effortlessly cool twenty-somethings sporting matching Alo sets with their ballerina ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...