The NordicTrack parent is introducing fully AI-generated workout worlds that range from Ancient Rome to Atlantis ...

IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...

While humans evolved to perform routine endurance activity, recent secular trends in the United States and globally have resulted in a dramatic rise in the amount of time spent inactive in both ...

3D human pose estimation has become more popular due to the rise of mobile health and remote exercise apps. To track full-body motion, study biomechanics, and give real-time feedback during exercise ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

Ronnie Coleman’s legendary 8-time Mr. Olympia physique was built on brutally heavy compound movements that pushed human limits. Three exercises stood above the rest: the barbell squat, deadlift, and ...

For your body, core strength becomes the foundation on which everything else builds. It supports posture, protects the spine, improves balance, and keeps daily movement smooth and confident. When the ...

Forbes contributors publish independent expert analyses and insights. Monica is an entertainment reporter covering TV, film, and music. It’s time to ring in 2026 with one of the longest-running and ...

The end is here for a certain Hawkins, Indiana crew as "Stranger Things" wraps up after nearly ten years. The fifth and final season finale of the science fiction TV series will come to a dramatic ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Strength training supports ...

LOUISBURG, N.C. (WTVD) -- Emergency crews are looking into a small-plane accident that left the pilot with minor injuries in Louisburg on Tuesday. First responders were dispatched just before 9:30 a.m ...