Test your strength today, use this trainer-backed chair dip benchmark after 55.

Weighted dips are a lesson for life’s toughest moments. When a weight is added to you, lower yourself to rise back up ...

This is what happened when I attempted one of Dwayne ‘The Rock’ Johnson’s toughest push workouts from his WWE comeback.

Sterling College, a tiny college in northern Vermont with less than 40 students, plans to wind down its degree programs, liquidate a handful of assets to pay off debt and see if it can re-imagine its ...

EURJPY trades slightly weak on board-based yen buying. As long as support 180 holds, intraday remains bullish. It hits an intraday low of 180.202 and is currently trading around 180.63. The EUR/JPY ...

One of the best defenses against depression is also one of the most elusive. A strong and positive sense of self immunizes against depression, but it is hard to build and maintain. Research has shown ...

Texas has also allocated an additional $5 million for direct, self-custodied Bitcoin, signaling growing state-level adoption in the US. The Texas state government has made a major Bitcoin move, ...

Some business owners report sales have dropped by as much as 40% since construction began in July. The pier renovation project, which has reduced parking on State Road A1A, is expected to continue ...

Target cut its fiscal-year earnings guidance after its sales declined for a fourth consecutive quarter. Incoming CEO Michael Fiddelke has his work cut out for him as he attempts to turn the struggling ...

Threats from Haitian gangs reportedly prompted the United Nations (U.N.) and foreign embassies to advise staff to stay off the streets of the capital Port-au-Prince Monday. U.N. security directed ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Whether you’ve been lifting for years or ...

The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to heart rate and pulse. Now, scientists say the gut may hold the key to ...