I'm an 83-year-old personal trainer, and staying active remains non-negotiable for me. Here's how I stay fit and motivated

This 83-year-old personal trainer recommends these bodyweight exercises and a walking workout.
Yonkers Times

Yonkers Fitness Professionals Are Building Thriving Businesses—Here’s How

The Rise of Independent Trainers, Pilates Instructors, and Wellness Coaches in Westchester Drive through downtown Yonkers or ...
Hosted on MSN

Why reward-based training changes how dogs actually learn

Donald Trump's approval rating changing course with middle-class voters Ex-FBI agent breaks down Minnesota shooting video Pilot who safely landed Alaska Airlines jet after door blowout says Boeing ...
Wall Street Journal

Want a Free Luxury Trip? Talk to a Credit-Card Rewards Consultant.

After Sean Kilachand proposed to his girlfriend, his first thought wasn’t about flowers or venues. It was about all the credit-card points he could reap from the coming nuptials. He turned to a ...