Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of various types of popular exercises.

Objective Physical activity (PA) is associated with a decreased incidence of dementia, but much of the evidence comes from short follow-ups prone to reverse causation. This meta-analysis investigates ...

Parth is a technology analyst and writer specializing in the comprehensive review and feature exploration of the Android ecosystem. His work is distinguished by its meticulous focus on flagship ...

Jon has been an author at Android Police since 2021. He primarily writes features and editorials covering the latest Android news, but occasionally reviews hardware and Android apps. His favorite ...

Following the premiere of Netflix’s reality competition series Physical: Asia, fans and netizens have been eagerly anticipating the winner ahead of the finale on November 18. Much of the discussion ...

After years of committing to an all-digital writing system, I’m coming back around to physical notebooks. I can recall more of what I write by hand than what I type into the Notes app, and I like ...

Day 6 of Philadelphia Eagles training camp is in the books, and it was just an 80-minute practice on a humid, sweaty day. Let's just get right to the notes. Today was the first day that Carter ...

ALLEN PARK, Mich. — Tuesday’s practice was an eventful one for the Detroit Lions. Things got physical, requiring Dan Campbell to intervene. There was a surprise appearance from a player who’s been ...

Apple desperately needs to "imitate" Antinote, and make the Notes app native to the Menu Bar. Nadeem Sarwar / Digital Trends I have missed more transitory ideas than I can count while absorbed in work ...

In the 37 years that I knew my grandmother, I could count on one hand the number of times I saw her without her makeup on. Celebrated for her beauty in her teenage years and beyond, my grandma took ...

Gen Z is the most tech-native generation to ever step into a classroom, and they’re not just using tech to scroll through TikTok. They’re using it to streamline how they learn, revise, and organize ...