Welcome to Fit&Well’s Gym Bag Essentials, a series asking expert trainers, coaches, writers and product testers what they won ...
A pilates ring – or magic circle – is a simple and effective way to level-up home and studio workouts. It’s designed to add controlled resistance for arms, thighs, core, glutes, and pelvic floor work, ...
Both stylish and functional ...
His laughter is infectious!
From hot yoga classes at Solis to pink-doused pilates at Jaybird, here are 7 of the coolest new fitness studios to visit in ...