Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Hailey Bieber was spotted leaving West Hollywood’s Architecture Cafe in a layered sports bra that added more whimsy to workout clothes.

Monad Pilates brings revolutionary fitness classes to NYC. Founded by Marine Corps veteran Shaimaine Loiacono, blending ...

Limited pre-opening memberships now available, offering priority class access, preferred pricing, and the exclusive WundaFormer experience.ORLANDO, Fla., ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...

You can thank us later.

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

Her years of training led Grant to move to New York in the 1940s and have a wonderful career onstage. She danced beside ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.