BetterMe Pilates teacher Brittni Johnson provides a rundown of her essential items ...

Forma Pilates will host an exclusive, referral-only Palm Beach residency at The Brazilian Court Hotel January 23 and 24.

A Pilates brand known for its expert-led, technique-focused classes will make its Palm Beach debut with a two-day residency ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or perfecting ...

It wasn’t always a trendy workout class—Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

Join me for a 10 minute Pilates sequence to strengthen and tone your legs and thighs. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thank you for joining me ...

There is something my Pilates teacher says when I’m on the brink of giving up. My class will be in the middle of an inner thigh circuit, having done what feels like hundreds of micro squat “pulses.” ...

Blitzing more calories, increasing flexibility and fostering faster recovery, doing Pilates under infrared light promises a myriad of benefits. Hayley Spencer tries it out at a chic new Hackney studio ...

The number of people searching for Pilates is at an all-time high, and the Pilates market is valued at $14.7 billion as more people catch on to the potential benefits of the exercise. However, there ...

Feeling hot, hot, hot! Celebrity trainer Shannon Nadj is heating up summer Fridays with her Hot Pilates workouts. The workout guru, who has helped sculpt Hailey Bieber, Kendall Jenner, Shay Mitchell, ...

Practitioners have developed several variations of Pilates, including reformer and mat Pilates. Both forms aim to achieve similar goals, but they differ in several ways, including the level of ...

GREAT BARRINGTON — Tanya Grillon has closed one Pilates studio and opened another in the span of two weeks. Her latest venture, Echelon Pilates, opened on April 1 at the “Flying Church” complex off ...