Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly feel compelled to tidy a drawer or reorganize the apps on our phone.

Annemieke Apergis-Schoute received funding from The Wellcome Trust for previous OCD research. Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of ...

You know that assignment, message or email you keep avoiding — the one that lingers in the back of your mind even as you scroll, tidy or “just check one more thing”? New research from UC Santa Barbara ...

We often think of perfectionism as a strength, but is it actually holding us back? In this talk, Jon Youshaei explores how perfectionism often disguises itself as procrastination, keeping people from ...

Procrastination isn’t about time — it’s about emotion. Here’s how to work with your brain to navigate emotions and overcome procrastination. Procrastination is not a time management problem. Every act ...

Overcome procrastination with these simple tips! Learn how to hyperfocus, cultivate a positive attitude, and achieve personal growth. A must-watch for boosting productivity! Carney warns of the end of ...

Fear of failure is often the root cause of procrastination in high performers, not laziness or poor time management. Perfectionism and imposter syndrome create the illusion of productivity while ...

Although procrastination may indeed be human nature, this adversarial tendency greatly impedes the accomplishment of your professional and personal goals alike. In a course titled Overcoming ...

DARIEN, IL – A new study to be presented at the SLEEP 2025 annual meeting found that bedtime procrastination in young adults is associated with specific personality traits, including depressive ...

A new study to be presented at the SLEEP 2025 annual meeting found that bedtime procrastination in young adults is associated with specific personality traits, including depressive tendencies. Results ...

It’s 11:47 p.m., and I’m reorganizing my Notion dashboard. Again. I’ve got color-coded tags for every assignment, an intricate system of linked databases and automated templates that would make a ...