In the short-term, hypertrophy training causes microtrauma to the muscle, making it break down and leading to tiny tears.

“There’s enough data out there to say that beige fat is good for human health,” says Bruce Spiegelman, a researcher at the ...

Cancer cells that have broken away from a primary tumor can lurk in the body for years in a dormant state, evading immune ...

Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as ...

As far as taking care of my body goes, I'm not exactly low maintenance. I regularly lift weights and try to get in pilates when I can, and I aim to eat a balanced diet. But in spite of this, I still ...

Kenny Chesney is revealing the real reason why he decided to get into “serious shape.” “Once I agreed to the No Shoes, No Shirt, No Problems Tour, I changed a lot about my life,” he recalled in his ...

Body types influence metabolism, weight gain and loss abilities, and health risks. The three main body types are endomorph, mesomorph, and ectomorph. Your body type can play a factor in the exercises ...

As the tide recedes from the Bay of Rest, mud flats lined with mangrove trees are left exposed. It’s a dichotomy of environments as the seafloor shifts from an underwater habitat to part of the land.

Concept design for a rectangular space telescope, modeled after the Diffractive Interfero Coronagraph Exoplanet Resolver (DICER), a notional infrared space observatory, and the James Webb Space ...

Treehoppers detect electrical fields emitted by their predators and may also distinguish between electrical fields emitted by their predators and friendly insects. Alchisme grossa (Hemiptera: ...

Scientists found that embryonic skin cells “whisper” through faint mechanical tugs, using the same force-sensing proteins that make our ears ultrasensitive. By syncing these micro-movements, the cells ...

Standard pillows keep your head and neck comfortable overnight, but the rest of your body might need extra support, too. If you experience back, hip or knee pain in bed, wake up with a tingly feeling ...