To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle mass or counteract a ...

Winter has us thinking of fishing and turkey hunting, but it's also a great time to load ammunition for hunting and target shooting.

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If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone, protein powders offer a ...

Magistrate Simon Brown said Tony Charles Purton, 54, now of the Launceston suburb of Summerhill, had demonstrated an egregious dereliction of duty as a gun owner. Purton pleaded guilty to numerous ...

CREATINE IS HAVING a moment—and for good reason. The benefits of creatine supplementation are well-researched: Taking daily doses of the supplement has been shown to improve strength, build muscle, ...

Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer Reports investigation uncovered a hidden risk: some of these supplements ...

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We don't even consider that it might also be packed with dangerously high levels ...

Share on Pinterest Many popular protein powders and shakes may contain lead, according to Consumer Reports. Anna Blazhuk/Getty Images A new Consumer Reports (CR) investigation has found that many ...

When it comes to nutrition trends, protein is having a major moment. Walk down the aisle of any grocery store and you can find protein-infused popcorn, yogurt, ice cream and more. And, of course, ...