We all know how hard it can be to stick to resolutions, whether it’s exercise, better sleep, healthier eating, you name it.

Lawmakers in both the House and Senate are in crunch time. So far, Congress has passed six of the 12 appropriations bills ...

Sometimes, having a "plan B" for your New Year's resolution can still lead you to success. Here are seven alternatives to ...

For teachers, it may seem the odds of sticking to a fitness resolution are stacked against them. Rigid schedules, chaotic or ...

Boaz Mayor Tim Walker called a Special Called Council Meeting on Wednesday to address a change order for the former Boaz ...

The way the brain develops can shape us throughout our lives, so neuroscientists are intensely curious about how it happens.

Nevertheless, it's still possible to run into some familiar problems with the latest tech, including unintentionally blurry ...

ALBUQUERQUE, N.M. (KRQE) – In the face of rising costs, Albuquerque city councilors are saying yes to a one-time deal that could give some city workers extra money on an upcoming paycheck. City ...

Traditional goal-setting often fails because it assumes we’re operating from a stable internal state and have sufficient energy, emotional regulation and focus. Instead of setting resolutions, you ...

The Senate will vote next week on a bipartisan war powers resolution to block President Trump from continuing military action against Venezuela — a vote that takes on heightened importance after U.S.

As the calendar turns to 2026, it’s the time of the year when we all take stock and decide to better ourselves by making resolutions. Granted, more often than not, those are out the window before ...