Beyond superficial six-pack carving, ab wheel rollouts build functional core strength as they engage the entire midsection dynamically.

This workout features 10 standing abs exercises. Perform each move for 40 seconds, rest for 20 seconds, then move onto the ...

After hitting over 500 pounds, Ethan Suplee has lost nearly half his body weight, and even shredded down to 11% body fat back ...

Try 4 standing exercises to flatten apron belly after 45. Low-impact, full-body moves that fire up your deep core.

In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...

Toned abs, without the sit-ups.

Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.

Standing core workouts are a productive way to spruce up your training routine. They’re total time-savers that engage your upper and lower body at the same time and can be performed anywhere. Plus, ...

We know Jennifer Aniston is a big fan of strength training and Pilates, having signed as an ambassador for Pvolve, a brand that combines the two activities in an effective home workout. Jennifer ...

Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.