The president's bid to wring concessions via maximalist positions was on full display. So were the costs, as he splintered ...

A fitness expert who battled childhood obesity and eating disorders warns against unqualified online influencers as Aussies increasingly turn to social media for workout advice. Obese at 10, Emma ...

The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...

If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over time and what you can do to address them.

Denise Austin shared three easy cardio moves to “burn fat” and “boost energy.” They require no equipment—not even a treadmill ...

People share the surprisingly simple lifestyle shifts that made the biggest difference in their mental health, from how they ...

Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

Royer says using the treadmill to measure and control your speed, distance and incline, can make it useful in setting goals, ...

FORT LEAVENWORTH, Kansas — The Army’s Transformation Initiative has thrust the force into one of the fastest modernization ...

A Hawaii man smoked, ate ham and stayed sedentary until he developed diabetes. He says he almost died. Slowly, he turned ...

As a registered voter, if you do not turn up to cast your vote today, you will not have any right to complain if the wrong ...

President Donald Trump said Wednesday that “anything less” than US control of Greenland is “unacceptable,” arguing the United ...