Tear up the gym membership and get fit wherever and whenever you please, as we put some of the best home treadmills through their paces ...

Which indoor cycling app you should choose? We run through your options.

The East Point Lighthouse stands as a sentinel at the mouth of the Maurice River, its red-and-white structure a favorite ...

While the median home value in New Jersey hovers around $400,000, Port Norris offers two-bedroom homes for under $150,000 – ...

Registration is open for the 2026 Happy Little 5K, a virtual race supporting tree planting and forest health in Wisconsin.

Running on a treadmill or outside offers similar fitness benefits—learn which feels harder, when to choose each, and how to start training consistently.

However, if you do happen to be running at a pace of 7:30 per mile (8.0 mph) or faster, setting the treadmill’s incline to ...

Plus, which is easier on joints.

It was 2018 and Sydney Williams had just quit two jobs and recently been diagnosed with Type 2 diabetes when she decided to ...

From sculpting strength sessions to low-impact cardio, the new generation of at-home fitness equipment proves you don’t need a studio or gym membership to see results. From a fold-away reformer ...

Around the world, trail designers are quietly employing surprising techniques to engineer awe. You’ve probably felt it without even knowing why. Inside the creative science that’s transforming your ...

LOS GATOS, Calif. (AP) — Like many retirement communities, The Terraces serves as a tranquil refuge for a nucleus of older people who no longer can travel to faraway places or engage in bold ...