Registration is open for the 2026 Happy Little 5K, a virtual race supporting tree planting and forest health in Wisconsin.

Below is my experience using a walking pad to get my steps in daily. I underestimated how fast these treadmills can go. I ...

Running on a treadmill or outside offers similar fitness benefits—learn which feels harder, when to choose each, and how to start training consistently.

Sydney Williams, founder of Hiking My Feelings, talks about how hiking out in nature helped her heal body and mind, and ...

Around the world, trail designers are quietly employing surprising techniques to engineer awe. You’ve probably felt it without even knowing why. Inside the creative science that’s transforming your ...

Abstract: Omnidirectional treadmills with virtual reality (ODTVR) offer a promising alternative for training complex locomotor tasks that require changes in direction, but their effects on locomotion ...

Like many retirement communities, The Terraces serves as a tranquil refuge for a nucleus of older people who no longer can travel to faraway places or engaging in bold adventures. But they can still ...

LOS GATOS, Calif. (AP) — Like many retirement communities, The Terraces serves as a tranquil refuge for a nucleus of older people who no longer can travel to faraway places or engage in bold ...

LOS GATOS, Calif. (AP) — Like many retirement communities, The Terraces serves as a tranquil refuge for a nucleus of older people who no longer can travel to faraway places or engage in bold ...