Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

Track Your Progress with an Innovative Body Fat Analyzer App East Melbourne, Australia - January 21, 2026 / PhysiqueAI ...

Kick off your fitness journey this New Year with quick, effective exercises designed specifically for women embracing their 40s and 50s. Follow along as our host, a 50-year-old mother and grandmother, ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Rapper Megan Thee Stallion is opening up about her health and fitness journey. In a new exclusive with PEOPLE, the rapper shared her unique reason for starting her gym routine. Oftentimes, people ...

You might hit a point when you need to take your foot off the gas and step back from training. Use this guide to do it right.

David Beckham’s fitness journey proves that staying in shape isn’t about extremes, but about discipline, enjoyment, and ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as role models with invaluable tips on prioritizing fitness in the new year. This ...

Jennifer Aniston at 56 is proof that health isn't about looking perfect—it's about feeling capable. By embracing functional ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

After a bad fall at 67, Karen Cokely came back even stronger.

After a bad fall at 67, Karen Cokely came back even stronger ...