Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...

The Japanese interval walking training (IWT) method that improves blood pressure, strengthens muscles, and reduces belly fat ...

Five common reasons why people have heart attacks by understanding the everyday factors that can trigger a life-threatening ...

Warsaw Community Public Library is excited to host our first blood drive with the American Red Cross from 11 a.m. to 4:30 p.m ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Only when someone has consistent and severely high levels of cortisol, or Cushing's Syndrome, would doctors recommend ...

Sleeping on an unsupportive pillow or just getting poor quality sleep can cause you to wake up with a headache and carry that ...

The following column was originally published June 6, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

The following column was originally published June 6, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

A new optical device called SCOS tracks blood pressure using laser light, offering a cuff-free alternative for continuous ...

The following are standard tests recommended for most adults: Every check-up starts with: Vital signs – Blood pressure, pulse ...

Space Coast interior designer Brian Ellison was in the drive-thru at his credit union, making a deposit, when his body gave him a warning.