Fueling up before your workout will help your muscles activate and adapt to your training, minimize potential mid-workout ...

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

Nonpartisan analysts say the wealthiest Americans would see the biggest benefits from the bill, while lower-income people ...

Over the past year, I have joined the rapidly increasing community taking up climbing: whether at indoor gyms or outdoor ...

Tissue samples sent to the International Space Station reveal what can happen to astronauts on long-term missions.

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

At 16 weeks pregnant, Zoë Handscomb-Edwards was diagnosed with a rare form of cancer called PEComa after going in to have a ...

Skip the rucksack. These 3 walking upgrades torch fat, build muscle, and protect your joints—trainer-approved.

Muscle cars are as American as baseball and apple pie. Over the last 60 years several Asian and European automakers have ...

Which 2025 Ford Mustang is right for you? Dive into our head-to-head comparison of the Mach-E crossover and the classic ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

Personal trainer explains why she believes you should lift weights to grow muscle rather than rely on low-impact methods like ...