With Scotland now home to the highest percentage of single-person households in the UK, the issue of loneliness has become ...
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Managing your mental health during the holiday seasonLoneliness and stress are common as people prepare for seeing family and hosting gatherings during the holidays.
As the leaves conclude their falling and the temperature begins to drop, spirits tend to decline as well. Whether it’s caused ...
A GP has issued a warning that symptoms of certain conditions can be mistaken for side-effects of cold weather as ...
As the days are getting darker, a Des Moines business is trying to lighten people’s moods by providing different therapies to limit the effects of seasonal depression.
Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
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