May 2, 2024 · Using counseling and medication together gives you the best chance of quitting for good. Many treatments and resources may be available to you for free of charge or may be …

Apr 8, 2025 · Do you want to quit? Our proven tools, tips and support can help you end your addiction to tobacco and begin a new, tobacco-free phase of your life.

Sep 10, 2025 · Quitting smoking is not easy, but it’s worth it! WebMD offers practical tips to help you break your nicotine addiction and kick the cigarette habit for good.

The National Texting Portal connects adults 18 years of age and older in the United States with mobile text message-based support to help them quit smoking. The text messaging services …

May 16, 2023 · Find information, resources, and support to help you get ready to quit tobacco and successfully stop smoking.

Sep 9, 2025 · This article discusses the various quit-smoking aids available, how to get through nicotine withdrawals, and resources to help you when it seems impossible to quit.

In this guide to quitting tobacco, you'll find the tips, tools, and resources to get started. Get the facts about tobacco products. Find out how using tobacco affects your body, and learn more …

Jan 5, 2024 · Five Steps to Quit Smoking and Vaping So you’ve decided to quit smoking, vaping or using any form of tobacco. Great! It’s one of the best things you can do to improve your …

Nov 13, 2024 · Find a fun activity where smoking doesn't fit in, like jogging, walking or even dancing. Nicotine replacement has been shown to delay weight gain. Urges and cravings can …

Learn how to quit smoking with expert tips from UI Health Care, including how to build a quit plan, manage triggers, and use nicotine-replacement products the right way.