Sep 10, 2025 · Thick swordfish steaks are brushed with olive oil, seasoned simply with salt and pepper, and seared in a hot skillet. In just a few minutes, the fish develops a golden-brown crust while staying …

Mar 15, 2025 · Master the art of cooking swordfish steak recipe with this easy guide pan-seared, grilled, or baked to perfection, with flavor-packed seasonings and expert tips.

Pat the swordfish dry, rub with olive oil, and coat generously with the garlic, salt, and pepper mixture. What is this? Sear the steaks. Heat olive oil in a cast iron skillet over medium-high heat. Sear the fish …

Jun 10, 2019 · They only take minutes to prepare, and are quickly pan-seared until golden and crisp on the outside yet juicy and tender within. Prep Swordfish: Pat steaks dry with paper towels. Trim off …

Jun 23, 2025 · In this recipe written with developer Michelle McGlinn, swordfish is seared to a perfect golden brown and then coated in a buttery lemon pan sauce.

Jun 12, 2025 · Swordfish has been a staple in coastal cuisine for centuries. it's dead easy to make. from start to finish, you're looking at about 20 minutes. This recipe makes two servings, perfect for a …

Aug 1, 2025 · This grilled marinated swordfish steaks recipe is simple enough for beginners yet impressive enough for guests. Each bite bursts with bright flavors from fresh herbs and citrus.

Apr 4, 2024 · Preheat a charcoal grill or broiler, or heat a grill pan. Sprinkle fish with salt and pepper on both sides. Place oil in a flat dish, and add soy sauce, vinegar, rosemary, garlic, coriander, cumin,...

Dec 10, 2022 · It’s lightning fast: All in all, you’ll spend less than 20 minutes making this delicious swordfish steak recipe. Better still? It tastes so rich and delicious that people will think it took far …

Dec 1, 2025 · Swordfish steaks hold up well on the grill, making them easy for beginners to cook. The lemon, oregano, and thyme marinade adds fresh, Greek-inspired flavor to the fish. Grilling over high …