Sitting Abductor Presses: Strengthen Your Hips and Legs with this Simple Exercise
1:00
YouTubeJunga Health
Sitting Abductor Presses: Strengthen Your Hips and Legs with this Simple Exercise
In this video, learn how to perform the sitting abductor presses or AB presses to target your hips and legs. Follow along as we guide you through the correct form and technique for maximum effectiveness. Get ready to add this exercise to your fitness routine! #SittingAbductorPresses #HipsAndLegsExercise #FitnessTips #ExerciseRoutine #LegWorkout ...
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