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My top 10 ACID REFLUX-FRIENDLY FOODS !
My top 10 ACID REFLUX-FRIENDLY FOODS I swear by (as a Registered Dietitian)🤍 These aren’t just “safe” foods—they actively support healing and digestion ⬇️ 1️⃣ Sweet potato – Complex carbs that are easy to digest and rich in potassium, which can help reduce stomach acid. 2️⃣ Salmon – Packed with anti-inflammatory omega ...
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