Breathing Meditation for Sleep | 3-1-7-1 Relax and Unwind
0:13
YouTubePocket Breath Coach - Luke Horton
Breathing Meditation for Sleep | 3-1-7-1 Relax and Unwind
Enjoy a peaceful night's sleep with this 3-1-7-1 breathing meditation. This exercise emphasizes a longer exhale to help your body relax deeply and ease into restful sleep. - Inhale slowly through your nose for 3 seconds. - Hold your breath gently for 1 second. - Exhale softly through your mouth for 7 seconds. - Pause for 1 second before ...
17.4K views4 weeks ago
Shorts
6-1-6 Drill for Perfect Swimming Breathing
0:49
8.1K views
6-1-6 Drill for Perfect Swimming Breathing
Ocean Swim
#breathe #breathing #breathingexercises #marlon #surfer | Breathing Exercises
1:00
293.4K views
#breathe #breathing #breathingexercises #marlon #surfer | Breathing Exercises
anix_770
Breathe by Pink Floyd
Scoliosis + Breathing Problems? Watch What Happens 😮‍💨 @DrRahim #shorts
2:59
Scoliosis + Breathing Problems? Watch What Happens 😮‍💨 @DrRahim #shorts
YouTubeDr. Rahim Gonstead
37.4K views2 weeks ago
Mike Chang | Flow60 on Instagram: "The simple exercise involves taking three breaths to get rid of the tension and move energy in the body so you can decrease your stress and anxiety right away. This is great for beginners learning how to do breathing exercises."
1:25
Mike Chang | Flow60 on Instagram: "The simple exercise involves taking three breaths to get rid of the tension and move energy in the body so you can decrease your stress and anxiety right away. This is great for beginners learning how to do breathing exercises."
Instagrammikechangofficial
306.9K views1 month ago
Testing If You Can Breathe Underwater!
1:13
Testing If You Can Breathe Underwater!
YouTubeMark Rober
78.5M views1 month ago
Top videos
Where Does Air Go? 🌬️ Let’s Learn How We Breathe! 🫁
0:25
Where Does Air Go? 🌬️ Let’s Learn How We Breathe! 🫁
YouTubeBilly Blip Boss
658.8K views1 week ago
🔈"breath" vs. "breathe" - 💨 Pronounce these words correctly! #shorts
0:47
🔈"breath" vs. "breathe" - 💨 Pronounce these words correctly! #shorts
YouTubeArnel's Everyday English
99.2K viewsJun 15, 2023
Mouth Breathing vs Nose breathing (You'll want to try this) #SelfCare #LungHealth #Breathwork
0:56
Mouth Breathing vs Nose breathing (You'll want to try this) #SelfCare #LungHealth #Breathwork
YouTubeHuman Garage TV
11.8K views4 weeks ago
Breathe by Lee Hi
Breathe
2:51
Breathe
YouTubeYeat - Topic
15.3M viewsFeb 16, 2024
Yoga is More Than Poses | Discover the Ancient Wisdom of Philosophy 101
1:23
Yoga is More Than Poses | Discover the Ancient Wisdom of Philosophy 101
YouTubeBreathe and Flow
7.8K views1 month ago
Creative Activities While in a Wheelchair
0:17
Creative Activities While in a Wheelchair
TikTokkate.gosselin
102.2K views1 week ago
Where Does Air Go? 🌬️ Let’s Learn How We Breathe! 🫁
0:25
Where Does Air Go? 🌬️ Let’s Learn How We Breathe! 🫁
658.8K views1 week ago
YouTubeBilly Blip Boss
🔈"breath" vs. "breathe" - 💨 Pronounce these words correctly! #shorts
0:47
🔈"breath" vs. "breathe" - 💨 Pronounce these words correctly! #shorts
99.2K viewsJun 15, 2023
YouTubeArnel's Everyday English
Mouth Breathing vs Nose breathing (You'll want to try this) #SelfCare #LungHealth #Breathwork
0:56
Mouth Breathing vs Nose breathing (You'll want to try this) #SelfCare #…
11.8K views4 weeks ago
YouTubeHuman Garage TV
6-1-6 Drill for Perfect Swimming Breathing
0:49
6-1-6 Drill for Perfect Swimming Breathing
8.1K views1 month ago
YouTubeOcean Swim
#breathe #breathing #breathingexercises #marlon #surfer | Breathing Exercises
1:00
#breathe #breathing #breathingexercises #marlon #sur…
293.4K views1 month ago
TikTokanix_770
Scoliosis + Breathing Problems? Watch What Happens 😮‍💨 @DrRahim #shorts
2:59
Scoliosis + Breathing Problems? Watch What Happens 😮‍💨 @DrRahim …
37.4K views2 weeks ago
YouTubeDr. Rahim Gonstead Chiropractor
Mike Chang | Flow60 on Instagram: "The simple exercise involves taking three breaths to get rid of the tension and move energy in the body so you can decrease your stress and anxiety right away. This is great for beginners learning how to do breathing exercises."
1:25
Mike Chang | Flow60 on Instagram: "The simple exercise involves taki…
306.9K views1 month ago
Instagrammikechangofficial
1:13
Testing If You Can Breathe Underwater!
78.5M views1 month ago
YouTubeMark Rober
2:51
Breathe
15.3M viewsFeb 16, 2024
YouTubeYeat - Topic
1:23
Yoga is More Than Poses | Discover the Ancient Wisdom of Philosoph…
7.8K views1 month ago
YouTubeBreathe and Flow
0:17
Creative Activities While in a Wheelchair
102.2K views1 week ago
TikTokkate.gosselin
0:24
Understanding Deep Breathing Habits in Children
45.8M views3 weeks ago
TikTokerinadvocates
1:06
Breathe through your nose! Efimov V.A. #health #breathing #doctor #…
1.3M views2 weeks ago
YouTubeФилософия Здоровья
0:34
Kai Cenat Learns Proper Breathing from Kevin Gates
1M views1 month ago
TikTokcaughtclipn
1:11
Understanding the Time-Out Method for Positive Parenting
1.5M views1 month ago
TikTokranahassan1991
0:49
Dr. Joe, M.D. on Instagram: "How long should you be able to hold yo…
792.8K views1 month ago
Instagramdrjoe_md
0:05
Instagram
315.6K views1 month ago
Instagramlifeopening
1:03
Navigating Emotions After a Breakup
389.6K views2 weeks ago
TikTokmaybeithadtohappen
0:34
Dax's Heartfelt Remix of I Can't Breathe Lyrics
162.5K views1 month ago
TikTokthatsdax
See more videos
Static thumbnail place holder