Have you noticed a flat spot on your baby’s head? You’re not alone — and it’s more common than you might think. ⁣ Plagiocephaly, or “flat head syndrome,” often develops when babies spend long periods lying in one position. While it can look concerning, early detection and gentle hands-on care can make a world of difference. ⁣ At Avalon Wellness & Performance, we use CranioSacral Therapy (CST) — a soft, precise approach that helps release restrictions, support head shape symmetry, and encourage h
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Cymatics is the science of visualizing sound by using vibrations to move matter. One common method uses a Chladni plate — a flat metal plate connected to a speaker or tone generator. When sound frequencies pass through the plate, substances like salt or sand on its surface shift and settle into precise, symmetrical patterns. These patterns change with different frequencies, revealing how sound can shape matter. It’s a powerful demonstration that sound has structure, geometry, and even visual bea
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