Understanding the Knee Joint: Ligaments, Meniscus, and Function

Visualization of the Knee biomechanics

Biomechanics of the knee joint: flexion and extension

What is an inner child ? The inner child is a psychological concept that represents the emotional and vulnerable aspects of a person's personality, often stemming from their childhood experiences and memories. It's a way to understand and address unresolved emotions, traumas, or needs from the past that may continue to influence behavior and emotions in adulthood. Integrating and healing the inner child can be a part of personal growth and therapy processes. So your inner child hears, acts, feel

Proof that the right mindset can turn chaos into masterpiece #motivation #mindset #selfimprovement

3 most effective Inner Thigh Exercises

3 Simple Knee Exercises at Home to Boost Strength, Flexibility, and Joint Health

Total Knee Replacement Surgery Explained: A Life-Changing Solution for Knee Pain!

How Is a Full Knee Replacement Surgery Performed? Step-by-Step Procedure Explained #surgery #medical