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What Happens to Your Body When You Eat Soy Every Day? | Soy Health Benefits Explained! #shorts #food
Is soy healthy or harmful? Discover the science-backed health benefits of soy – from reducing heart disease risk and easing menopause symptoms to building muscle and possibly preventing cancer. In this 2.5-minute video, we break down what really happens when you eat soy daily. Perfect for anyone interested in plant-based diets, longevity, or ...
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