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10 MIN INTENSE LEAN LEGS WORKOUT | With Dumbbell
10:12
YouTubeTRAIN WITH GAINSBYBRAINS
10 MIN INTENSE LEAN LEGS WORKOUT | With Dumbbell
10 Minutes of leg exercises targeting the glutes / booty, quads and hamstrings! All you need is one dumbbell, or something else that's heavy and easy to hold. I'm using 8kg here. If you ever feel like you need more rest, an extra break or modify an exercise - do so! it's time to get started sooo.. are you ready to LEVEL UP? GET MY WORKOUT ...
1.7M viewsDec 14, 2021
Shorts
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
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246.7K views
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
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How to get flexible legs
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How to get flexible legs
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The Best 45-Min Leg Workout
The Best 45-Min Leg Workout
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The PERFECT Leg Workout (Backed by Science)
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Short videos

10:12
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1.7M viewsDec 14, 2021
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17:14
The PERFECT Leg Workout (Backed by Science)
710.9K views11 months ago
YouTubeATHLEAN-X™
10:26
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10:11
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4.3M viewsDec 28, 2021
YouTubeWORKOUT
23:59
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246.7K viewsAug 30, 2022
YouTubenourishmovelove
17:37
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11.3M viewsNov 13, 2017
YouTubeAlivia D'Andrea
30:23
30 Minute Legs & Glutes Strength | Back to Basics …
376.2K viewsNov 22, 2023
YouTubeSydney Cummings Houdyshell
19:26
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689.6K viewsOct 24, 2022
YouTubeTHENX
16:11
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620K viewsMay 17, 2012
YouTubeAnatomyZone
25:30
20-Minute Legs Workout for Strength - No Equipment wi…
484.9K viewsMar 18, 2021
YouTubeSELF
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