Low Lunge - Yoga 15
yoga15.com
Low Lunge - Yoga 15
Low Lunge is a crucial pose for athletes—to stretch the hip flexors, including the psoas. I recommend you practice it after every workout.
May 11, 2019
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Top videos
Cues for Low Lunge (Anjaneyasana)
Cues for Low Lunge (Anjaneyasana)
yogajournal.com
Nov 3, 2019
*Low Slow Yoga Flow*: Here's a slow and focused flow that starts in low lunge and then takes a meandering and unique asana journey to leave us in a seated straddle forward fold (upavishta konasana). 😃 And slight correction heheh: this is a slow flow except for the very beginning move that I repeat a few times: the transition back and forth between low lunge and the quadruped position with one leg reaching straight back! My other favorite part of this sequence is the transition from parighasana
*Low Slow Yoga Flow*: Here's a slow and focused flow that starts in low lunge and then takes a meandering and unique asana journey to leave us in a seated straddle forward fold (upavishta konasana). 😃 And slight correction heheh: this is a slow flow except for the very beginning move that I repeat a few times: the transition back and forth between low lunge and the quadruped position with one leg reaching straight back! My other favorite part of this sequence is the transition from parighasana
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Cues for Low Lunge (Anjaneyasana)
Cues for Low Lunge (Anjaneyasana)
Nov 3, 2019
yogajournal.com
*Low Slow Yoga Flow*: Here's a slow and focused flow that starts in low lunge and then takes a meandering and unique asana journey to leave us in a seated straddle forward fold (upavishta konasana). 😃 And slight correction heheh: this is a slow flow except for the very beginning move that I repeat a few times: the transition back and forth between low lunge and the quadruped position with one leg reaching straight back! My other favorite part of this sequence is the transition from parighasana
*Low Slow Yoga Flow*: Here's a slow and focused flow that starts i…
6.2K views2 weeks ago
FacebookJenni Rawlings Yoga
3.4K views · 146 reactions | Low Lunge: Which Version is Best? Have...
4:17
3.4K views · 146 reactions | Low Lunge: Which Version is Best? Ha…
3.5K views2 weeks ago
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