3 Quick Easy Neuroplasticity Exercises To Retrain and Regulate Your Nervous System
1:01:26
YouTubeStress Free Fast
3 Quick Easy Neuroplasticity Exercises To Retrain and Regulate Your Nervous System
In this group demonstration, we look at 3 different neuroplasticity exercises you can use to regulate your nervous system. Some can be used in the heat of the moment ...
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