6.7M views · 21K reactions | The plank is a powerful exercise that...
0:13
6.7M views · 21K reactions | The plank is a powerful exercise that...
5M views3 weeks ago
FacebookPascale Lean
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca Louise #Shorts
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
How To Plank Longer - 3 Easy Tips For More Core Strength
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
135.4K viewsNov 28, 2020
YouTubeFasctastic
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17.3K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How to plank: the best plank variations to strengthen your core, back, shoulders and more
How to plank: the best plank variations to strengthen your core…
Nov 3, 2020
t3.com
2:45
How to do the perfect PLANK: technique and common mistakes
612.1K viewsJul 27, 2015
YouTubeGet Exercise Confident
5:15
What Happens To Your Body If You Plank For 2 Minutes Every Day |Be…
12.1K viewsMay 14, 2023
YouTubeHealth Haven
How To Do a Plank—And 19 Variations To Try
2 months ago
health.com
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
7:04
How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
126.3K viewsJun 28, 2018
YouTubeScottHermanFitness
How To Do A Plank, Explained In Detail 6 Plank Variations To Try
Dec 5, 2022
marathonhandbook.com
1:12
Planking 101
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUW Medicine
1:54
How to Do the Plank Exercise
20.3K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
3:42
The Benefits of Plank Exercises
474.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:06
How To Do A Walking Plank | The Right Way | Well+Good
115K viewsApr 30, 2021
YouTubeWell+Good
0:59
12 basic plank variations for beginners
682 viewsApr 27, 2017
DailymotionMen's Fitness
6:50
10 Benefits of Plank Exercise: How Planking Transforms Your Body
4.1K viewsNov 2, 2022
YouTubeFitnessdy
Planking For Weight Loss: Using Planks To Shed Off Some Extra P…
2 views11 months ago
betterme.world
8:47
Do This Plank Every Day and See What Happens To Your Body
319.5K viewsJun 30, 2023
YouTubeWORKOUT
0:55
The Perfect Plank!
359.2K viewsSep 28, 2021
YouTubeSaturnoMovement
10:20
Planking Every Day For 30 Days (With Realistic Results)
385.8K viewsMar 23, 2023
YouTubeJohannes
16:01
10 Minute PLANK CHALLENGE! 🔥
357.3K viewsAug 30, 2021
YouTubeHeather Robertson
1:21
How to do a Walking Plank | Kelly Brown
284.4K viewsFeb 8, 2017
YouTubeKelly Brown
Plank Exercises: What They Do For Your Body
5 months ago
clevelandclinic.org
2:26
How to do a plank properly - how to plank correctly by chiropractor Bl…
12.1K viewsAug 28, 2019
YouTubeTransform Chiropractic
Planking
3 months ago
ssbwiki.com
3:41
This is What Happens To Your Body When You Plank for 1-5 and 10 Mi…
181.9K viewsAug 11, 2021
YouTubeBody Hub
1:29
How to Do a Proper Plank
975.3K viewsJun 2, 2015
YouTubeLivestrongWoman
See more videos
Static thumbnail place holder