Purely History on Instagram: "In 2007, Ronnie Coleman achieved one of the most jaw-dropping feats in bodybuilding history. During a brutal leg day session, he pressed an astonishing 2,300 lb (1,043 kg) for eight controlled reps. The lift, captured in his training footage, wasn’t part of an official competition but instantly became legendary. Even years after his retirement, fans still reference that moment as the ultimate display of raw strength and determination. It highlighted not only Coleman
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Muscle Mind Media on Instagram: "How Long Did Ronnie Coleman Sleep as a Bodybuilder? 🥱💤 Check out the full interview on Youtube ⬇️ Whatmachines: Interview with Ronnie Coleman revealing details about his life after college - Part 2 #ronniecoleman #training #workout #gymtok #fyp #bodybuilding #gym #fitness #mrolympia #oldschoolbodybuilding #bodybuildinglife #highintensitytraining #reels"
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Gym life on Instagram: "Ronnie Coleman, known as “The King,” is a legendary figure in bodybuilding, holding a record-tying eight consecutive Mr. Olympia titles from 1998 to 2005. Born in Monroe, Louisiana, on May 13, 1964, Coleman’s journey to greatness began with a football background at Grambling State University, where he played as a middle linebacker. After graduating with a degree in accounting, he worked as a police officer in Arlington, Texas, before a chance encounter led him to Metrofle
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