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YouTubeJuvena Herbals (Skin & Hair Specialists)
How To Do Oil Pulling / Oil Swishing? | How to Do Oil Pulling Correctly | Oil Pulling Benefits
To do oil swishing (oil pulling), you should have sesame oil or cold-pressed virgin coconut oil. These two oils are the best, according to my experience. Sometimes, I’ve also used sweet almond oil when I didn’t have the other two available, although my mother had advised me not to use almond oil, saying it wouldn’t be as beneficial. But I ...
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