When your workout feels more like a therapy session it becomes addictive. You start to crave that time on your mat because you just know you’re going to feel 100 times better afterwards. Now’s your chance to completely transform your mind, body and movement practice and discover the magic of Wild Yoga! Link in bio. tamara-yoga.com #wildyoga #movementmedicine #healthylifestyle #yogapractice | Tamara Yoga
When your workout feels more like a therapy session it becomes addict…
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When your workout feels more like a therapy session it becomes addictive. You start to crave that time on your mat because you just know you’re going to feel 100 times better afterwards. Now’s your chance to completely transform your mind, body and movement practice and discover the magic of Wild Yoga! Link in bio. tamara-yoga.com #wildyoga #movementmedicine #healthylifestyle #yogapractice | Tamara Yoga
When your workout feels more like a therapy session it becomes addict…
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Dance Movement Therapy
0:59
Dance Movement Therapy
Apr 16, 2015
sagepub.com
193 reactions · 5 comments | MORNING MOVEMENT ☀️ Rise and shine ✨ Let’s start the day together with a series of energising yoga classes designed to make you feel fresh, invigorated and ready to face the day! Available on the app. tamara-yoga.com Link in bio. | Tamara Yoga | Facebook
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193 reactions · 5 comments | MORNING MOVEMENT ☀️ Rise a…
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800 reactions · 85 shares | It doesn’t matter what I’m singing—because music itself is the movement. Whether I’m channeling Teena Marie or singing my own story, I’m always standing in the truth of how music moves through me—and moves me.  #OutOnALimb #TamaraWellons #VocalAlchemy #HerDreamsProductions #SoulMusic | Tamara Wellons | Facebook
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800 reactions · 85 shares | It doesn’t matter what I’m singing—because …
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