You'll Sculpt Your Upper Abs Like Crazy With This 20-Minute Workout
25:00
You'll Sculpt Your Upper Abs Like Crazy With This 20-Minute Workout
Feb 29, 2024
womenshealthmag.com
Start your week strong 💪🏼 Hit this nice ab's workout with 3 rounds or use it as a quick workout finisher 💖 Workout method: 3 rounds of • Plate pass through - 20reps • Leg raises - 10 reps • Straight leg sit ups - 10 reps • Side plank reach through - 8 reps per side • Plate pass over - 10 reps • Russian twist - 20 reps • Jacknife - 8 reps per side • Toe raches - 10 reps 🎥. instagram.com/exercisingwitheleanor | Women's Best
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Start your week strong 💪🏼 Hit this nice ab's workout with 3 rounds or use …
5.7K viewsJul 26, 2021
FacebookWomen's Best
The Best Standing Abs Workout for Women Over 50 | Woman's World
The Best Standing Abs Workout for Women Over 50 | Woman's World
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womansworld.com
5.7K views · 137 reactions | A simple workout plan to train your abs....
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5.7K views · 137 reactions | A simple workout plan to train your abs....
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FacebookWomen's Best
3.5K views · 55 reactions | This under-10-minute core burner needs no equipment, so save it for the next time you're traveling and need a quick-and-spicy sweat session  You can also tack it on to the end of any workout! Click here for the rest of the workouts: https://www.womenshealthmag.com/fitness/a19996405/best-ab-exercises/ | Women's Health | Facebook
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3.5K views · 55 reactions | This under-10-minute core burner need…
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FacebookWomen's Health
The Best Ab Workout For Six Pack Abs (Based On Science)
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