15K views · 145 reactions | Struggle to feel your upper chest? Try this to blow up the boobies ‍ ➡️ Cuffed Cable Clavicular Fly 2-3 sets to FAILURE - Focus on driving elbows together rather than hands - Squeeze for 1 second at the top, 3 second release - Use D-handles if you don’t have cuffs - Drive across collarbones Custom training and meal plans from myself on @physiqueincubator_ | Mo Samuels | Facebook
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FacebookMo Samuels
15K views · 145 reactions | Struggle to feel your upper chest? Try this to blow up the boobies ‍ ➡️ Cuffed Cable Clavicular Fly 2-3 sets to FAILURE - Focus on driving elbows
Mo Samuels. Sol Rising · Into the Unknown. Struggle to feel your upper chest? Try this to blow up the boobies 😮‍💨 ️ Cuffed Cable Clavicular Fly 2-3 sets to FAILURE - Focus on driving elbows together rather than hands - Squeeze for 1 second at the top, 3 second release - Use D-handles if you don’t have cuffs - Drive across ...
1.3K views2 weeks ago
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