2.4K views · 88 reactions | PAD DRILL BOOK & FREE BONUS DVD My book "100 Essential Pad Drills" is now available as a spiral bound book. Order your copy here for only £19.99 (with free shipping anywhere in the world) PLUS for the first 20 people who order I will include a FREE Boxing Drills DVD worth £15.99. So don't hang around order today: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=XDCXTCRHC784E | Mittmaster.com | Facebook
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2.4K views · 88 reactions | PAD DRILL BOOK & FREE BONUS DV…
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Mitt Afrika – Apple TV
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15K views · 930 reactions | The dream is to help Redefine Afrika’s narrative. One book at a time, one author at a time, the dream is realised. #fypシ゚viralシfypシ゚ #writer #booktok #authorlife #books #StarsEverywhere #newyear # | Books by Sukoluhle Nontokozo S. Mdlongwa | Facebook
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15K views · 930 reactions | The dream is to help Redefine Afrika’s …
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Styrketräning för kvinnor över 35 år 💪🏼 on Instagram: "Gym hack du inte visste du behövde! Alltså helt ärligt så kanske det låter löjligt men sådana här saker är sånt man går och oroar sig för och UNDVIKER gymmet. För att man har ingen aning om var stången är, var viktplattorna finns, hur man tar på dem, och hur man tar av dem!!! Mitt mål är att få fler kvinnor att våga ta plats på gymmet och börja träna för att bygga muskler. Ett steg i taget gör jag dig tryggare på gymmet ❤️"
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Styrketräning för kvinnor över 35 år 💪🏼 on Instagram: "Gym hack du inte …
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