Italian Frittata di Patate — Easy Recipe Ingredients ½ cup grated Parmesan cheese 1 small onion, finely chopped 2 tbsp olive oil ...... Full Recipe in Coʍmеոτ 💬 | Fresh Recipes

Air Fryer Veggie Frittata A healthy, protein-packed breakfast you can whip up in minutes! This frittata is loaded with eggs, cheese, and fresh veggies - perfect for breakfast, brunch, or even a light lunch with salad. You’ll Need (serves 2): • 4 large eggs (200 g) • 1 tsp olive oil (5 g) • 1 cup broccoli florets (90 g) • ½ bell pepper, finely chopped (60 g) • • • Macros (per serving, makes 2): Calories: 230 Protein: 17 g Carbs: 5 g Fiber: 2 g Fat: 16 g 💡 Tip: Use any leftover veggies - zucchini

This quick bake veggie frittata means more time in bed. >> bit.ly/2DBIoTX | Thrillist