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5 Minute Walking Workout — yes2next

5 Minute Walking Workout — yes2next

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15 Minute Arm Workout — yes2next

20 Minute Walking Workout — yes2next

20 Minute Walking Workout — yes2next

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30 Minute Walking Workout — yes2next

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15 Minute Walking Workout — yes2next

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25 minute Intermediate HIIT Workout — yes2next

25-minute Pyramid Walking Workout — yes2next

50 minute Cardio and Strength Workout — yes2next

35 Minute All-in-One Workout — yes2next

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25-minute Cardio & Strength Workout — yes2next

yes2next on Instagram: "This 30-minute cardio & strength workout …

3.3K views3 months ago

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40 Minute All-in-One Workout — yes2next

30-minute Pyramid Walking Workout — yes2next

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Gentle Stretching #3 | Seniors, beginners

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40 Minute All in One Workout | Cardio Walk, Strength Work, Bala…

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Relaxing bedtime stretches for better sleep | Seniors, beginners

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Celebrate 5 Years of yes2next! 20 Minute HIIT Workout Recorded Live

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DAY 5: 10 Minute Strength Workout for Seniors, Beginners

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