Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
1:33
TikToklambrosarmy
Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something
Lambros(@lambrosarmy). original sound - Lambros. Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session(12km fartlek) 🌙PM: 1-hour ...
12.3K views2 weeks ago
Shorts
Normal skill VS King of obstacle course
1:00
16M views
Normal skill VS King of obstacle course
RandomDude
Zarzour: Speed Challenges and Thrills
1:00
831.2K views
Zarzour: Speed Challenges and Thrills
zarzour48km
Running Techniques
How To Run Properly | Running Technique Explained
9:35
How To Run Properly | Running Technique Explained
YouTubeGlobal Triathlon Network
4.2M viewsMar 14, 2020
Essential Running Technique Tips for Proper Form & How to Run Faster! | Sage Running
5:37
Essential Running Technique Tips for Proper Form & How to Run Faster! | Sage Running
YouTubeHigher Running
4.6M viewsFeb 24, 2017
What Is Perfect Running Form? | Run Technique Tips For All Runners
7:01
What Is Perfect Running Form? | Run Technique Tips For All Runners
YouTubeGlobal Triathlon Network
2.8M viewsJan 27, 2020
Top videos
Normal skill VS King of bridge running
1:00
Normal skill VS King of bridge running
YouTubeRandomDude
35.8M views1 month ago
it started off so well 😳🥲 #realisticrunningdiaries | Running
1:29
it started off so well 😳🥲 #realisticrunningdiaries | Running
TikTokriley.hemson
50.4K views1 week ago
Runcav Management: Meet Your Matcha Girl, Angel Tiffanie!
0:14
Runcav Management: Meet Your Matcha Girl, Angel Tiffanie!
TikTokyanaaltura
668.3K views2 weeks ago
Sprint Training
Top 5 Sprint Drills for Beginners - Learn Proper Running Form & Technique (Full Follow Along)
16:17
Top 5 Sprint Drills for Beginners - Learn Proper Running Form & Technique (Full Follow Along)
YouTubePierre's Elite Performance
86.2K viewsJul 3, 2023
The Ultimate Off-Season Sprint Training Plan (Full Weekly Workout Routine)
6:09
The Ultimate Off-Season Sprint Training Plan (Full Weekly Workout Routine)
YouTubeLawrence (L.O.) Johnson
7.7K views5 months ago
Sprinting Like a PRO with These Expert Training Drills
0:57
Sprinting Like a PRO with These Expert Training Drills
YouTubeLyfestyle Athletics
6.9K viewsDec 19, 2024
Normal skill VS King of bridge running
1:00
Normal skill VS King of bridge running
35.8M views1 month ago
YouTubeRandomDude
it started off so well 😳🥲 #realisticrunningdiaries | Running
1:29
it started off so well 😳🥲 #realisticrunningdiaries | Running
50.4K views1 week ago
TikTokriley.hemson
Runcav Management: Meet Your Matcha Girl, Angel Tiffanie!
0:14
Runcav Management: Meet Your Matcha Girl, Angel Tiffanie!
668.3K views2 weeks ago
TikTokyanaaltura
Normal skill VS King of obstacle course
1:00
Normal skill VS King of obstacle course
16M views3 weeks ago
YouTubeRandomDude
Zarzour: Speed Challenges and Thrills
1:00
Zarzour: Speed Challenges and Thrills
831.2K views2 weeks ago
TikTokzarzour48km
Marble Race Season 6 Episode 3 Highlights
5:45
Marble Race Season 6 Episode 3 Highlights
133.9K views3 weeks ago
TikTokcactus.canyon.marblerace
The ick of doing this in public | running
0:17
The ick of doing this in public | running
41.1K views1 week ago
TikTokmyebabyyy
2:54
Run Run Run
504K viewsOct 12, 2023
YouTubeThe Libertines - Topic
0:19
#zarzour #speed | zarzour
10M views2 weeks ago
TikTokzarzour48
0:32
Labubu parkour. #parkour #xrun #trending #shorts #viralvideos #pov
22.4M views1 month ago
YouTubeX Run
0:59
Portugal Triumphs in UEFA Nations League Final 2025
1.3M views2 weeks ago
TikTokfactlab_21
0:15
Moncada's Incredible Four-Run Rally Stuns Rangers
23.9M views2 weeks ago
TikTokaiproboscismonkey
1:00
Angels' Moncada sparks epic 4-run rally to stun Rangers Did you catc…
3.6M views2 weeks ago
TikTokbreaking.ns
0:42
Run BTS Song Lyrics, Music Video, and Dance - BTS Sub Español
2.5M viewsNov 21, 2022
TikToksofimaldonado05
2:51
The runs girl part 2..full story on YouTube L!nk on my bio.. #african…
4.1M views4 weeks ago
TikTokteestorytimee
0:30
The crazy dreams you have right before your alarm ruins everythin…
843.5K views1 week ago
TikTokcbssportsgolazo
3:24
Food challenge | food challenge
1.1M views3 weeks ago
TikTokschecber_joseph
2:56
Nowhere to run (Part 3) #khingbassey | nowhere to run 4
694.2K views3 weeks ago
TikTokkhing_bassey
2:59
Trump Says He’s Bailing Out Farmers. Here’s Who REALLY Ben…
676.8K views1 week ago
YouTubeMore Perfect Union
See more videos
Static thumbnail place holder

Short videos

1:33
Training with the best runners on this planet for 1…
12.3K views2 weeks ago
TikToklambrosarmy
1:00
Normal skill VS King of bridge running
35.8M views1 month ago
YouTubeRandomDude
1:29
it started off so well 😳🥲 #realisticrunningdiaries | R…
50.4K views1 week ago
TikTokriley.hemson
0:14
Runcav Management: Meet Your Matcha Girl, Angel Tif…
668.3K views2 weeks ago
TikTokyanaaltura
1:00
Normal skill VS King of obstacle course
16M views3 weeks ago
YouTubeRandomDude
1:00
Zarzour: Speed Challenges and Thrills
831.2K views2 weeks ago
TikTokzarzour48km
5:45
Marble Race Season 6 Episode 3 Highlights
133.9K views3 weeks ago
TikTokcactus.canyon.marblerace
0:17
The ick of doing this in public | running
41.1K views1 week ago
TikTokmyebabyyy
2:54
Run Run Run
504K viewsOct 12, 2023
YouTubeThe Libertines - Topic
0:19
#zarzour #speed | zarzour
10M views2 weeks ago
TikTokzarzour48
0:32
Labubu parkour. #parkour #xrun #trending #shorts #vi…
22.4M views1 month ago
YouTubeX Run
0:59
Portugal Triumphs in UEFA Nations League Final 2025
1.3M views2 weeks ago
TikTokfactlab_21
0:15
Moncada's Incredible Four-Run Rally Stuns Rangers
23.9M views2 weeks ago
TikTokaiproboscismonkey
1:00
Angels' Moncada sparks epic 4-run rally to stun Rangers …
3.6M views2 weeks ago
TikTokbreaking.ns
0:42
Run BTS Song Lyrics, Music Video, and Dance - BTS Su…
2.5M viewsNov 21, 2022
TikToksofimaldonado05
2:51
The runs girl part 2..full story on YouTube L!nk on my bi…
4.1M views4 weeks ago
TikTokteestorytimee
0:30
The crazy dreams you have right before your alarm ruin…
843.5K views1 week ago
TikTokcbssportsgolazo
3:24
Food challenge | food challenge
1.1M views3 weeks ago
TikTokschecber_joseph
2:56
Nowhere to run (Part 3) #khingbassey | nowhere to …
694.2K views3 weeks ago
TikTokkhing_bassey
2:59
Trump Says He’s Bailing Out Farmers. Here’s Who REAL…
676.8K views1 week ago
YouTubeMore Perfect Union
Static thumbnail place holder