🔥Can you planche? Osvaldo in action. THENX Elite Calisthenics App 📲Learn How Step by Step: Full Planche Technique Guide On www.thenx.com right now! - @thenx #THENX | Thenx.com
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🔥Can you planche? Osvaldo in action. THENX Elite Calisthenics A…
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18K views · 449 reactions | THENX Elite Calisthenics Training App. Never Settle! Thenx members get access to our entire content. secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. | Thenx.com | Facebook
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It's one of the most coveted calisthenic training exercises to achieve, and there is definitely a formula to reach this goal! Chris Heria is going to breakdown the pre-requisites to beginning this workout and detail the step-by-step routine to achieve the full planche. | Thenx.com
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Planche combos 😨#calisthenics #planche
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